7.1 Beginner’s Guide to Moxa Therapy

Our herbal patches and smartpods are perfect for beginners—user-friendly, smokeless, and designed for safe at-home use. For a smooth start, explore our educational blog posts, including "Introduction to Moxa Therapy" and the "Beginner’s Guide to At-Home Moxa Therapy." These guides offer practical advice and essential safety tips to help you get the most out of your moxa experience.

Moxibustion began over 3,000 years ago in Traditional Chinese Medicine. It’s used to warm specific points on the body, thought to enhance energy flow (Qi) and improve circulation.

Though moxibustion originated in China, it’s practiced in various forms in Japan, Korea, and beyond, with each culture adding unique techniques and applications to the therapy.

Yes! Moxibustion is often performed as a ritual in certain cultures, especially for seasonal health and wellness. These practices enrich the therapy’s meaning and impact.

Moxibustion can help improve blood flow, relieve pain and tension, support immune function, and promote a balanced state of body and mind.

Moxa therapy can be beneficial, but it’s not suitable for everyone. Avoid moxibustion if you have:

• heart disease,
• acute illness,
• skin conditions (wounds, skin infections, bruises, or known allergies to moxa)
• malignant tumors,
• bleeding disorders,
• diabetes,
• hypertension,
• or other serious medical conditions unless advised by a healthcare provider.

Pregnant women should only use moxa therapy under the supervision of a professional TCM therapist and after consulting a healthcare provider. Those with implanted medical devices, like pacemakers or artificial heart-lung machines, should consult a medical professional before use.

Our smart moxa products are designed for safe, controlled heating without smoke, but they still require care. Ensure the skin is clean before application, avoid direct contact on open wounds, and use the lowest temperature setting initially to gauge sensitivity. Avoid prolonged use on the same area and leaning directly on the attached smartpods to prevent skin irritation and burns. Always follow our guidelines and consult a professional if you have specific health conditions.

Yes, even thought electric moxa devices is designed for safety and convenience. Beginners should follow our "Beginner’s Guide to At-Home Moxa Therapy" to avoid burns and maximize the benefits.

Moxa is available as raw loose moxa, sticks, cones, and patches with electric devices. Our technology is crafted for beginners for ease of use anytime and anywhere.

Traditional moxa provides direct heat and a smoky aroma usually provided by TCM therapist, while electric devices offer a controlled, smokeless experience suitable even for beginners. Each has its benefits based on preference and environment.

Electric moxa devices are user-friendly and versatile. They use infrared or magnetic technologies, each of them has its own benefits. They allow controlled heating without smoke, ideal for indoor spaces and safe for home use.

Mugwort, the key herb in moxa, is known for its warming properties, promoting improved circulation, relieving tension, and supporting the body's natural energy balance. Our tailored herbal patches incorporate additional herbal blends, each selected to enhance specific outcomes.

This varies; some feel immediate warmth and relief, while others (especially with chronic issues) notice gradual benefits after consistent use.

Yes, moxibustion harnesses the power of herbs like mugwort, known for its warming properties, to promote circulation, relieve tension, and balance the body’s energy. Combined with soothing warmth, it relaxes muscles, reduces stress, and supports both physical and mental well-being.

Absolutely. Moxa therapy pairs well with practices like yoga, meditation, massage, physiotherapy, and acupuncture, enhancing relaxation and supporting holistic wellness routines. It complements these treatments by promoting circulation, relieving tension, and aligning the body’s natural energy flow.

Moxa can be used at the end of the day for relaxation, after exercise for muscle recovery, or even during meditation to deepen the experience.