Lower Back & Hip Pain Relief

Discomfort in the lower back and hips is often caused by poor circulation, muscle stiffness, tension, or strain from daily activities like prolonged sitting, improper posture, or physical exertion. Over time, these factors can lead to deep-seated soreness, tightness, and reduced mobility.

Moxibustion applies gentle, penetrating heat to key acupoints, encouraging better circulation, muscle relaxation, and natural pain relief. By reducing stagnation and improving blood flow, it helps ease tension, loosen tight muscles, and support mobility—allowing for greater flexibility and long-term back and hip health.

In today's world, many people ignore preventive care until pain becomes persistent. The Lower Back & Hip Pain Relief Program offers a simple, natural way to support your body's recovery and well-being, making self-care an essential part of your daily routine.

This program is designed to be used at the first signs of tension, stiffness, or discomfort in the lower back or hips. Whether your pain is from prolonged sitting, poor posture, or physical activity, using the program consistently over six days helps ease muscle tension and promote mobility.

For individuals experiencing sciatic discomfort, moxibustion may help by improving circulation, relaxing surrounding muscles, and reducing tension in the lower back and hip area. However, if your symptoms are caused by nerve compression, disc issues, or severe inflammation, a professional medical evaluation is recommended.

For preventive care, this program can also be used regularly to maintain back health and reduce the risk of recurring discomfort.

This program is ideal for individuals experiencing:

• Lower back stiffness, soreness, or muscle tightness
• Hip discomfort or reduced flexibility
• Postural strain from prolonged sitting or desk work
• Tension from physical activity, workouts, or heavy lifting
• Sciatic discomfort caused by muscle tension or poor circulation

For individuals with chronic neuropathic pain, such as sciatica, this program may provide temporary relief by improving circulation and easing muscle stiffness. However, for severe or persistent nerve-related pain, it is best used as a complementary therapy alongside professional medical care.

Moxa therapy can be beneficial, but it’s not suitable for everybody. Avoid moxibustion if you have:

• heart disease,
• acute illness,
• skin conditions (wounds, skin infections, bruises, or known allergies to moxa)
• malignant tumors,
• bleeding disorders,
• diabetes,
• hypertension,
• or other serious medical conditions unless advised by a healthcare provider.

Pregnant women should only use moxa therapy under the supervision of a professional TCM therapist and after consulting a healthcare provider. Those with implanted medical devices, like pacemakers or artificial heart-lung machines, should consult a medical professional before use.

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For best results, the Lower Back & Hip Pain Relief Program can be used whenever discomfort arises or as part of a regular wellness routine to prevent stiffness and maintain flexibility. Moxibustion works best with consistency, helping to support circulation and relaxation over time.

If you’re experiencing ongoing back or hip tension, you may choose to repeat the program as needed while adjusting frequency based on your body’s response.

The herbal patches should be stored in a cool, dry place, away from direct sunlight and moisture. They are single-use only and should be discarded after each session, as the active herbal compounds are released through heat activation and are not effective for reuse.